Green Goodness Smoothie

How it scored 78 / 100

Nutrition snapshot

Ingredients 21 listed

• 1 Concentrated Pineapple Juice
  Pineapple juice that has had a portion of its water removed to concentrate sugars and flavors.
  Low
• 2 Concentrated Apple Juice
  Apple juice that has had a portion of water removed, increasing the sugar concentration; commonly used as a sweetener.
  Low
• 3 Mango Puree From Concentrate
  Mango (Mangifera indica) puree reconstituted from concentrate by adding water back to concentrated puree.
  Low
• 4 Banana
  Whole fruit of Musa species; sweet, soft, energy-dense, and rich in potassium.
  Safe
• 5 Cucumber Juice From Concentrate
  Cucumber juice reconstituted from concentrate (Cucumis sativus).
  Safe
• 6 Kiwi
  The fruit of Actinidia deliciosa or A. chinensis, eaten fresh or used in foods.
  Low
• 7 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 8 Spirulina
  Dried biomass of cyanobacteria (Arthrospira platensis or A. maxima); used as food, supplement, and natural blue color (phycocyanin extract).
  Low
• 9 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 10 Green Tea
  Beverage or extract from steamed/dried unoxidized leaves of Camellia sinensis.
  Safe
• 11 Spinach
  Leafy green vegetable (Spinacia oleracea).
  Safe
• 12 Broccoli
  Edible green flowering head and stalk of Brassica oleracea var. italica.
  Safe
• 13 Hordeum Vulgare Leaf Powder
  Powdered young leaves of the barley plant (Hordeum vulgare), commonly called barley grass powder.
  Safe
• 14 Wheat Grass
  Young grass shoots of the common wheat plant (Triticum aestivum), harvested before jointing.
  Low
• 15 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 16 Jerusalem Artichoke
  Helianthus tuberosus — edible tuber high in inulin (a fructan dietary fiber).
  Low
• 17 Dulse
  An edible red seaweed (Palmaria palmata) harvested in cold North Atlantic and Pacific waters.
  Low
• 18 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 19 Apple Juice
  Liquid extracted from apples (Malus domestica), filtered or with pulp, sometimes pasteurized and concentrated.
  Safe
• 20 Mango Puree
  Pulp obtained from ripe mango fruit (Mangifera indica), pureed and optionally pasteurized.
  Safe
• 21 Cucumber Juice
  Liquid pressed from cucumbers (Cucumis sativus).
  Safe