Light & Fluffy Buttermilk Complete Pancake Mix

How it scored 50 / 100

Nutrition snapshot

Ingredients 23 listed

• 1 Wheat
  Wheat is a cereal grain (genus Triticum).
  Low
• 2 Added Sugar
  Sugars added to foods during processing, including sucrose, HFCS, dextrose, honey when added, and syrups.
  Low
• 3 Raising Agent
  Umbrella label for one or more leavening agents (e.g., sodium bicarbonate, baking powder, ammonium bicarbonate, monocalcium phosphate).
  Safe
• 4 Modified Starch
  Starch from corn, potato, tapioca, wheat, or rice that has been physically, enzymatically, or chemically modified (E1400-E1452) to improve c…
  Low
• 5 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 6 Vegetable Oil
  Generic term covering edible oils extracted from plant sources (soybean, canola, corn, sunflower, palm, etc.).
  Low
• 7 Egg White
  The clear protein-rich liquid (albumen) inside chicken eggs.
  Low
• 8 Milk
  Lacteal secretion from cows or other domesticated ruminants (goats, sheep). Contains water, lactose, milk fat, casein and whey proteins, vit…
  Low
• 9 Barley
  The cereal grain Hordeum vulgare, used whole, pearled, malted, or as flour.
  Low
• 10 Soya Bean
  Seed of Glycine max; legume rich in protein and oil.
  Low
• 11 Dairy
  Generic umbrella term for milk and milk-derived products (cheese, butter, cream, yogurt, whey, etc.).
  Low
• 12 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 13 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 14 Reduced Iron
  Elemental iron powder (Fe) produced by reducing iron oxide with hydrogen or carbon monoxide; used as a food fortificant.
  Low
• 15 Thiamin
  Thiamin (vitamin B1) is an essential water-soluble B vitamin.
  Low
• 16 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 17 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 18 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 19 Dextrose
  D-glucose, a simple sugar (monosaccharide). Produced commercially by complete enzymatic or acid hydrolysis of corn starch.
  Moderate
• 20 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 21 Sodium Aluminium Phosphate
  Sodium aluminium phosphate, acidic (SALP) — an aluminium-containing inorganic salt used as a leavening acid.
  Low
• 22 Monocalcium Phosphate
  Monocalcium phosphate (Ca(H2PO4)2), an inorganic acid salt.
  Low
• 23 Buttermilk
  Cultured buttermilk is fermented dairy from low-fat milk inoculated with lactic-acid bacteria.
  Low