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Vegetable Oil
Vegetable Oil
Low concern
FDA recognizes common edible vegetable oils as GRAS. Specific oils carry different nutritional profiles (omega-6 vs.
Found in
59,436 products
What it is
Generic term covering edible oils extracted from plant sources (soybean, canola, corn, sunflower, palm, etc.).
Cooking medium, fat source, texture and mouthfeel, carrier for flavors and fat-soluble vitamins.
Why it's flagged
- Generic labeling obscures which specific oil is used (e.g., palm vs. canola)
- High-omega-6 oils may contribute to dietary imbalance at typical Western intakes
- Repeatedly heated oils can form oxidation products
What regulators actually say
"Some examples of GRAS ingredients include canola oil, vinegar, and spices such as black pepper."
Regulatory status
United States — FDA
GRAS; specific oils listed in 21 CFR Parts 182 and 184
European Union — EFSA
Authorized as foods; not classified as additives
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