Rice Krispies

How it scored 90 / 100

Nutrition snapshot

Ingredients 15 listed

• 1 Cereal
  An umbrella term for grain-based food (wheat, oats, rice, corn, barley, etc.), or a breakfast product made from such grains.
  Low
• 2 Skimmed Milk
  Cow's milk from which most milkfat has been removed. FDA standard of identity for nonfat milk requires <0.5% milkfat; for nonfat dry milk, <…
  Safe
• 3 Fiber
  Generic term for indigestible plant carbohydrates (soluble and insoluble), including cellulose, inulin, pectin, etc.
  Low
• 4 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 5 Vitamin D
  Fat-soluble vitamin (D2 ergocalciferol or D3 cholecalciferol) essential for calcium absorption and bone health.
  Low
• 6 Calcium
  An essential mineral nutrient; commonly added to foods as calcium carbonate, calcium phosphate, calcium citrate, or calcium lactate.
  Low
• 7 Iron
  Mineral element; essential micronutrient. In food, typically appears as ferrous sulfate, ferric orthophosphate, or reduced iron.
  Low
• 8 Potassium
  Essential dietary mineral; the most abundant intracellular cation.
  Low
• 9 Thiamin
  Thiamin (vitamin B1) is an essential water-soluble B vitamin.
  Low
• 10 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 11 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 12 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 13 Vitamin B6
  Pyridoxine (and related forms pyridoxal, pyridoxamine), a water-soluble B-vitamin essential for protein metabolism.
  Low
• 14 Folate
  A B-vitamin (vitamin B9) occurring naturally in foods (folate) and added as folic acid in fortification.
  Low
• 15 Vitamin B12
  Vitamin B12 (cobalamin) is an essential water-soluble vitamin.
  Low