Dark Chocolate, Peanut & Almond Chewy Granola Bar

How it scored 38 / 100

Nutrition snapshot

Ingredients 23 listed

• 1 Roasted Peanuts
  Peanuts (Arachis hypogaea) that have been dry- or oil-roasted.
  Low
• 2 Corn Syrup
  A sweet, nutritive saccharide mixture produced from corn starch hydrolysate. The high-fructose form (HFCS) contains approximately 42% or 55%…
  Moderate
• 3 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 4 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 5 Dark Chocolate Chunks
  Dark chocolate broken or formed into chunks for baking and snacking; cocoa solids, cocoa butter, sugar, sometimes lecithin and vanilla.
  Low
• 6 Palm Kernel Oil
  Edible oil from kernels (seeds) of oil palm fruit (Elaeis guineensis); ~80% saturated fat (mostly lauric acid).
  Low
• 7 Rice Flour
  Flour milled from rice grains.
  Safe
• 8 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 9 Wheat
  Wheat is a cereal grain (genus Triticum).
  Low
• 10 Fructose
  A monosaccharide sugar naturally found in fruits, honey, and some vegetables; also produced industrially.
  Moderate
• 11 Cocoa
  Powder produced from roasted, ground cocoa beans (Theobroma cacao) with most of the cocoa butter removed.
  Safe
• 12 Glycerol
  Glycerol (glycerin, E422) is a sugar alcohol that is a colorless, viscous, sweet-tasting liquid.
  Low
• 13 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 14 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 15 Soya Lecithin
  A naturally occurring mixture of phospholipids (phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol) extracted from soybean …
  Low
• 16 Corn Starch
  Starch isolated from the endosperm of corn kernels. Composed of amylose and amylopectin (glucose polymers).
  Low
• 17 Barley Malt Extract
  Concentrated extract of malted barley (Dutch: gerstemoutextract); thick syrup made by mashing malted barley and concentrating the wort.
  Low
• 18 Milk
  Lacteal secretion from cows or other domesticated ruminants (goats, sheep). Contains water, lactose, milk fat, casein and whey proteins, vit…
  Low
• 19 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 20 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 21 Vitamin E
  Fat-soluble vitamin (alpha-tocopherol and related tocopherols/tocotrienols); essential nutrient and antioxidant.
  Low
• 22 Cocoa Paste
  Cocoa paste (chocolate liquor) is the ground product of roasted cacao beans.
  Safe
• 23 Cocoa Butter Safe