Oatmeal Single Grain Cereal (Supported Sitter)

How it scored 85 / 100

Nutrition snapshot

Ingredients 18 listed

• 1 Oat Flour
  Flour made from ground whole or rolled oats (Avena sativa).
  Safe
• 2 Potassium Phosphates
  Potassium phosphates — monobasic (E 340(i)), dibasic (E 340(ii)), and tribasic (E 340(iii)) potassium salts of phosphoric acid.
  Low
• 3 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 4 Minerals
  Generic umbrella term for inorganic nutrient additives (e.g., calcium carbonate, ferrous sulfate, zinc oxide, potassium iodide).
  Safe
• 5 Ascorbic Acid
  L-Ascorbic acid (vitamin C), a water-soluble vitamin and reducing agent.
  Low
• 6 Iron
  Mineral element; essential micronutrient. In food, typically appears as ferrous sulfate, ferric orthophosphate, or reduced iron.
  Low
• 7 Zinc Sulfate
  Inorganic zinc salt (ZnSO4) used as a nutrient fortificant and dietary supplement.
  Low
• 8 Vitamin E
  Fat-soluble vitamin (alpha-tocopherol and related tocopherols/tocotrienols); essential nutrient and antioxidant.
  Low
• 9 Nicotinic Acid
  Nicotinic acid (niacin or vitamin B3, pyridine-3-carboxylic acid). E375 is the EU additive code for its use as a vitamin/nutrient added to f…
  Low
• 10 Riboflavin
  Riboflavin (vitamin B2), a water-soluble B vitamin. Used as a yellow-orange food color (E101) and as a vitamin fortificant.
  Low
• 11 Thiamin
  Thiamin (vitamin B1) is an essential water-soluble B vitamin.
  Low
• 12 Thiamin Mononitrate
  Synthetic, stable form of vitamin B1 (thiamine). The nitrate salt is preferred for fortification because it tolerates heat and humidity bett…
  Low
• 13 Vitamin B6
  Pyridoxine (and related forms pyridoxal, pyridoxamine), a water-soluble B-vitamin essential for protein metabolism.
  Low
• 14 Pyridoxine Hydrochloride
  Pyridoxine hydrochloride is a synthetic form of vitamin B6 used for nutrient fortification.
  Low
• 15 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 16 Vitamin B12
  Vitamin B12 (cobalamin) is an essential water-soluble vitamin.
  Low
• 17 Calcium Carbonate
  Calcium carbonate (CaCO3), a naturally occurring mineral (limestone, chalk) used as a calcium source, anticaking agent, and pH regulator in …
  Low
• 18 D-Alpha Tocopheryl Acetate
  The acetate ester of natural-form vitamin E (RRR-alpha-tocopherol); a stable form used in fortification and supplements.
  Low