Plain Awesome Organic Bagels

How it scored 80 / 100

Nutrition snapshot

Ingredients 19 listed

• 1 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 2 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 3 ancient grains blend —
• 4 Wheat Gluten
  Protein component of wheat (gliadin and glutenin), separated from starch.
  Low
• 5 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 6 Whole Grain Oat Flakes
  Rolled oats made from the entire oat groat (bran, germ, endosperm).
  Safe
• 7 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 8 Yeast
  Single-celled fungus, primarily Saccharomyces cerevisiae, used in fermentation and baking. A whole-food microorganism with millennia of food…
  Safe
• 9 Wheat
  Wheat is a cereal grain (genus Triticum).
  Low
• 10 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 11 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 12 Rye Flour
  Flour milled from rye grain (Secale cereale).
  Low
• 13 Yellow Corn Flour
  Finely ground flour from dried yellow corn (Zea mays) kernels.
  Safe
• 14 Wheat Enzymes
  Enzymes derived from or active on wheat, typically amylases, xylanases or proteases used as processing aids in baked goods.
  Safe
• 15 barley meal —
• 16 Dark Rye Flour
  Whole-grain rye flour milled with bran retained for darker color and stronger flavor.
  Low
• 17 Spelt Flour
  Flour milled from spelt (Triticum spelta), an ancient hexaploid wheat.
  Low
• 18 Whole Grain Millet Flour
  Flour milled from whole millet grain (typically Panicum miliaceum or Pennisetum glaucum).
  Safe
• 19 Quinoa Flour
  Flour milled from quinoa seeds (Chenopodium quinoa), a pseudocereal native to the Andes.
  Safe