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Dark Rye Flour

Also known as: Whole rye flour, Pumpernickel flour

Low concern

Dark rye flour is a whole-grain ingredient rich in fiber and minerals, with no concerns at typical exposure. It contains gluten and is unsuitable for people with celiac disease or gluten sensitivity.

What it is

Flour milled from whole rye grain (Secale cereale), retaining most of the bran and germ for higher fiber content.

Used in breads, crackers, and baked goods to provide a dense texture and characteristic earthy flavor.

Why it's flagged

Contains gluten; not suitable for celiac disease or gluten sensitivity

Regulatory status

United States — FDA

Conventional whole grain food

European Union — EFSA

Conventional whole grain food

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