Kimchi

How it scored 90 / 100

Nutrition snapshot

Ingredients 10 listed

• 1 Cabbage
  Whole leafy vegetable (Brassica oleracea var. capitata).
  Safe
• 2 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 3 Apple
  Fruit of Malus domestica, eaten fresh or used in cooking and processing.
  Safe
• 4 Mustard Greens
  The leafy parts of the mustard plant (Brassica juncea), eaten as a peppery leafy green vegetable.
  Safe
• 5 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 6 Carrot
  Edible taproot of the Daucus carota plant.
  Safe
• 7 Spring Onion
  Young Allium cepa harvested before the bulb fully matures; also called scallion or green onion.
  Safe
• 8 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 9 Korean Chili Pepper
  Korean red chili pepper (Capsicum annuum), often sold as gochugaru flakes or powder; widely used in Korean cuisine and gochujang.
  Safe
• 10 Ginger
  The rhizome of Zingiber officinale, used fresh, dried, or powdered as a spice and traditional medicine.
  Safe