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Mustard Greens

Also known as: Brassica juncea leaves

Safe

Mustard greens are a nutrient-dense leafy cruciferous vegetable with no health concerns at typical dietary intake. They are high in vitamin K, so individuals on warfarin should keep intake consistent.

What it is

The edible leaves of the mustard plant (Brassica juncea), a leafy cruciferous vegetable.

Provides pungent, peppery green flavor and fiber, vitamins (A, C, K), and minerals.

Regulatory status

United States — FDA

Conventional food

European Union — EFSA

Authorised conventional food

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