Granola

How it scored 85 / 100

Nutrition snapshot

Ingredients 17 listed

• 1 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 2 Coconut
  Fruit of Cocos nucifera palm, used fresh, dried, as flesh, milk, water, or oil.
  Low
• 3 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 4 Date
  Sweet edible fruit of the date palm (Phoenix dactylifera).
  Safe
• 5 Pecan Nut
  Edible nut from the pecan tree (Carya illinoinensis).
  Low
• 6 Pumpkin Seed
  Edible seed (kernel) of Cucurbita pepo squash, also called pepita.
  Safe
• 7 Coconut Oil
  Edible oil extracted from coconut (Cocos nucifera) flesh; ~90% saturated fat (mostly medium-chain triglycerides, primarily lauric acid).
  Low
• 8 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 9 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe
• 10 Dark Chocolate
  Confectionery made from cocoa solids, cocoa butter, and sugar with high cacao content (typically ≥35% cocoa solids).
  Low
• 11 Raspberry
  Raspberry (Rubus idaeus and related), a small red/black berry fruit.
  Safe
• 12 Vanilla Extract
  Vanilla extract is a solution of vanilla bean compounds in ethanol and water.
  Safe
• 13 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 14 Coconut Sugar
  Sugar produced by evaporating sap from coconut palm (Cocos nucifera) flower buds; primarily sucrose with small amounts of fructose, glucose,…
  Low
• 15 Cocoa Paste
  Cocoa paste (chocolate liquor) is the ground product of roasted cacao beans.
  Safe
• 16 Cocoa Butter Safe
• 17 Cocoa Powder
  Cocoa powder is the dry, defatted solid of cacao beans.
  Safe