Nutrition Plan Shake

How it scored 50 / 100

Nutrition snapshot

Ingredients 15 listed

• 1 Filtered Lowfat Grade A Milk
  Grade A lowfat milk that has been microfiltered to remove bacteria and extend shelf life, typically 1% or 2% milkfat.
  Low
• 2 Cocoa Processed With Alkali
  Cocoa treated with alkalizing agents (Dutch processing) to neutralize acidity, darken color, and mellow flavor.
  Safe
• 3 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 4 Cellulose
  Cellulose — purified plant fiber polymer of beta-1,4-linked glucose units (microcrystalline E460(i) or powdered E460(ii)).
  Low
• 5 Sodium Carboxy Methyl Cellulose
  Sodium carboxymethyl cellulose (cellulose gum, E466) is a chemically modified cellulose derivative.
  Moderate
• 6 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 7 Carrageenan
  Sulfated polysaccharide extracted from red seaweed (Rhodophyceae).
  Moderate
• 8 Lactase
  Beta-galactosidase enzyme that hydrolyzes lactose into glucose and galactose, produced from microbial sources (e.g., Aspergillus oryzae, Klu…
  Low
• 9 Monk Fruit Extract
  High-intensity natural sweetener obtained from Siraitia grosvenorii (luo han guo) fruit; primary sweet compounds are mogrosides.
  Low
• 10 Acesulfame K
  Acesulfame potassium (Acesulfame K, E950) is a calorie-free synthetic high-intensity sweetener.
  Moderate
• 11 Sucralose
  Sucralose (E955) is a chlorinated derivative of sucrose used as a high-intensity, non-caloric sweetener.
  Moderate
• 12 Steviol Glycosides
  Sweet glycoside compounds (rebaudioside A, stevioside, etc.) extracted from leaves of Stevia rebaudiana, 200-300x sweeter than sucrose.
  Low
• 13 Vitamin A
  Fat-soluble vitamin (retinol, retinyl esters, or provitamin A carotenoids) essential for vision, immune function, and growth.
  Low
• 14 Cholecalciferol
  Vitamin D3, the form of vitamin D synthesized in skin from UVB exposure or obtained from animal sources.
  Low
• 15 Retinyl Palmitate
  Ester of retinol (vitamin A) and palmitic acid; preformed vitamin A.
  Low