Peak Oatmeal

How it scored 80 / 100

Nutrition snapshot

Ingredients 16 listed

• 1 Oat Flakes
  Rolled or flaked whole grain oats (Avena sativa) produced by steaming and rolling oat groats.
  Safe
• 2 pea protein concentrate with tapioca starch —
• 3 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 4 Milk Protein Concentrate
  Concentrated dairy protein product (40-90% protein) made by ultrafiltration of skim milk; contains both casein and whey proteins.
  Low
• 5 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe
• 6 Whey Protein Isolate
  Highly purified protein fraction (>=90% protein) extracted from milk whey.
  Low
• 7 Berry Blend
  A mixture of various berry fruits (e.g., strawberries, blueberries, raspberries, blackberries) used fresh, frozen, or freeze-dried.
  Safe
• 8 Milk Protein Isolate
  Concentrated milk protein (typically 80-90% protein) made by ultrafiltration or precipitation of skim milk, containing both casein and whey.
  Low
• 9 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 10 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 11 Cream
  The fat-rich liquid separated from milk. FDA standards of identity (21 CFR 131.150 / 131.155 / 131.157) classify by milkfat content: heavy c…
  Safe
• 12 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 13 Monk Fruit Extract
  High-intensity natural sweetener obtained from Siraitia grosvenorii (luo han guo) fruit; primary sweet compounds are mogrosides.
  Low
• 14 Blueberry
  Fruit of Vaccinium species (highbush, lowbush, rabbiteye blueberries).
  Safe
• 15 Strawberry
  Fruit of Fragaria × ananassa, eaten fresh, frozen, or processed.
  Safe
• 16 Cranberry
  Tart red berry of Vaccinium macrocarpon, eaten fresh, dried, or as juice.
  Safe