Cinnamon Oat & Apple Soft-Baked Sandwich Breakfast Bars

How it scored 60 / 100

Nutrition snapshot

Ingredients 24 listed

• 1 Crust
  Generic ingredient-list term for the outer baked layer of pies, pizzas, pastries, or coated foods. Composition varies widely.
  Safe
• 2 Whey Protein Isolate
  Highly purified protein fraction (>=90% protein) extracted from milk whey.
  Low
• 3 Peanut Paste
  Ground roasted peanuts processed into a thick paste; a precursor or ingredient form of peanut butter.
  Low
• 4 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 5 Soluble Tapioca Fiber
  Soluble dietary fiber derived from tapioca (cassava) starch, often produced via enzymatic conversion (also called isomalto-oligosaccharide f…
  Moderate
• 6 Hemp Seed Protein
  Protein-rich powder produced from hulled hemp seeds (Cannabis sativa L., low-THC industrial hemp) by mechanical pressing/dehulling and remov…
  Low
• 7 Glycerol
  Glycerol (glycerin, E422) is a sugar alcohol that is a colorless, viscous, sweet-tasting liquid.
  Low
• 8 Invert Sugar Syrup
  Sucrose hydrolyzed into glucose and fructose using acid or invertase enzyme.
  Low
• 9 Oat Flour
  Flour made from ground whole or rolled oats (Avena sativa).
  Safe
• 10 Soya Lecithin
  A naturally occurring mixture of phospholipids (phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol) extracted from soybean …
  Low
• 11 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 12 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 13 Cinnamon
  Ground bark of trees in the Cinnamomum genus (typically C. verum or C. cassia).
  Safe
• 14 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 15 Filling
  Generic ingredient-list term for the inner mixture of a stuffed/coated food (e.g., pie filling, ravioli filling, pastry filling). Compositio…
  Safe
• 16 Cane Sugar Syrup
  A liquid sweetener made from sugarcane juice that has been clarified and concentrated; chemically sucrose-water solution.
  Low
• 17 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 18 Apple
  Fruit of Malus domestica, eaten fresh or used in cooking and processing.
  Safe
• 19 Modified Tapioca Starch
  Tapioca starch (from cassava root) chemically or physically modified to alter properties.
  Low
• 20 Apple Juice
  Liquid extracted from apples (Malus domestica), filtered or with pulp, sometimes pasteurized and concentrated.
  Safe
• 21 Pectin
  Pectin (E440a) is a natural soluble fiber polysaccharide found in fruit cell walls.
  Low
• 22 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 23 Almond Butter
  Paste made by grinding roasted or raw almonds, sometimes with added salt or oil.
  Low
• 24 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate