Black Bean Quinoa Veggie Burgers

How it scored 85 / 100

Nutrition snapshot

Ingredients 14 listed

• 1 Black Bean
  Whole legume; seeds of Phaseolus vulgaris (black turtle bean).
  Safe
• 2 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 3 Red Bell Pepper
  Mature, ripe fruit of the sweet (non-pungent) Capsicum annuum cultivar.
  Safe
• 4 Corn
  Edible cereal grain from Zea mays.
  Safe
• 5 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 6 Potato Flakes
  Dehydrated cooked potato that has been mashed and dried into flakes.
  Safe
• 7 Soya Flour
  Flour milled from soybeans.
  Low
• 8 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 9 Arrowroot
  Starch extracted from rhizomes of Maranta arundinacea (true arrowroot) and similar plants.
  Safe
• 10 Corn Flour
  Finely ground flour from corn (maize) kernels; finer than cornmeal.
  Safe
• 11 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 12 Jalapeno Pepper
  Jalapeño is a medium-sized chili pepper (Capsicum annuum).
  Safe
• 13 Quinoa
  The seed of Chenopodium quinoa, a pseudocereal native to the Andes; complete plant protein.
  Safe
• 14 Lime
  Citrus aurantiifolia or Citrus latifolia — small green citrus fruit; juice and zest used in cooking.
  Safe