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Black Bean
Black Bean
Also known as: black beans
Safe
Black bean is a whole-food legume providing plant protein, fiber, folate, and iron. Recommended as part of a healthy eating pattern by Dietary Guidelines.
Found in
5,150 products
What it is
Whole legume; seeds of Phaseolus vulgaris (black turtle bean).
Plant protein and fiber source; eaten cooked.
What regulators actually say
"Beans, peas, and lentils are also excellent sources of plant protein and provide other nutrients, such as iron and zinc."
Regulatory status
United States — FDA
Whole food; no additive regulation.
European Union — EFSA
Whole food; no additive regulation.
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