Flourless Sprouted Grain Bread Sesame

How it scored 85 / 100

Nutrition snapshot

Ingredients 12 listed

• 1 Sprouted Wheat
  Whole wheat grain that has been allowed to germinate before being dried and milled.
  Low
• 2 Filtered Water
  Water that has passed through a filtration process to remove impurities.
  Safe
• 3 Sprouted Barley
  Barley grain (Hordeum vulgare) that has been germinated/sprouted, then often dried.
  Low
• 4 Sprouted Millet
  Whole millet grain (Panicum miliaceum or related spp.) germinated by controlled soaking and sprouting.
  Safe
• 5 Malted Barley
  Barley grain that has been germinated and dried, activating enzymes for fermentation/baking.
  Low
• 6 Sprouted Lentils
  Lentils (Lens culinaris) that have been germinated to begin sprouting, increasing certain nutrient bioavailability.
  Low
• 7 Sprouted Soybeans
  Soybeans (Glycine max) that have been germinated, increasing nutrient bioavailability and reducing phytate content.
  Low
• 8 Sprouted Spelt
  Spelt grain (Triticum spelta) that has been allowed to germinate before being dried and milled or used whole.
  Low
• 9 Yeast
  Single-celled fungus, primarily Saccharomyces cerevisiae, used in fermentation and baking. A whole-food microorganism with millennia of food…
  Safe
• 10 Wheat Gluten
  Protein component of wheat (gliadin and glutenin), separated from starch.
  Low
• 11 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 12 Sesame Seeds
  Seeds of Sesamum indicum, used whole or as paste (tahini), oil, or flour.
  Low