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Sprouted Wheat
Sprouted Wheat
Low concern
Sprouted wheat is a whole-grain ingredient considered safe and may offer enhanced nutrient bioavailability per published research. Contains gluten, requiring labeling for sensitized consumers.
Found in
248 products
What it is
Whole wheat grain that has been allowed to germinate before being dried and milled.
Whole grain ingredient with modified starch and enzyme profile.
Why it's flagged
- contains gluten — major allergen
- wheat allergen labeling required
What regulators actually say
"Wheat is one of the major food allergens identified by FDA."
"Sprouting wheat can increase bioavailability of certain nutrients."
Regulatory status
United States — FDA
conventional food; wheat is FDA major allergen
European Union — EFSA
conventional food; cereals containing gluten require labeling
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