Chicken Breast Tenders Breaded Chicken Breast Tenders

How it scored 92 / 100

Nutrition snapshot

Ingredients 17 listed

• 1 Chicken Breast
  Skeletal muscle from the pectoral region of chicken (Gallus gallus domesticus).
  Safe
• 2 Rice Flour
  Flour milled from rice grains.
  Safe
• 3 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 4 Tapioca
  Starch extracted from cassava root (Manihot esculenta), sold as flour, pearls, or flakes.
  Safe
• 5 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 6 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 7 Raising Agent
  Umbrella label for one or more leavening agents (e.g., sodium bicarbonate, baking powder, ammonium bicarbonate, monocalcium phosphate).
  Safe
• 8 Concentrated Grape Juice
  Grape juice with much of its water removed; concentrated source of natural sugars (mainly fructose and glucose) and grape flavor compounds.
  Low
• 9 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 10 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 11 Paprika
  Ground spice from dried Capsicum annuum peppers.
  Safe
• 12 Turmeric
  Ground rhizome of the Curcuma longa plant; primary active compound is curcumin.
  Safe
• 13 Celery Seed
  Dried seeds of celery (Apium graveolens) used as a spice.
  Low
• 14 Black Pepper
  Dried, ground berries of the Piper nigrum plant.
  Safe
• 15 Canola Oil Preparation
  Generic term for a canola (rapeseed)-oil-based formulation; typically contains canola oil possibly with emulsifiers, antifoams, antioxidants…
  Low
• 16 Corn Starch
  Starch isolated from the endosperm of corn kernels. Composed of amylose and amylopectin (glucose polymers).
  Low
• 17 Monopotassium Tartrate
  Monopotassium tartrate (E 336(i)), the potassium salt of L(+)-tartaric acid; a crystalline acid salt.
  Low