Aussie Bites

How it scored 58 / 100

Nutrition snapshot

Ingredients 17 listed

• 1 Oat Flakes
  Rolled or flaked whole grain oats (Avena sativa) produced by steaming and rolling oat groats.
  Safe
• 2 Oat Flour
  Flour made from ground whole or rolled oats (Avena sativa).
  Safe
• 3 Unsalted Butter
  Dairy product made by churning cream; contains ≥80% milk fat with no added salt.
  Low
• 4 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 5 Dried Apricots
  Apricot fruit dehydrated to remove most water; some commercial varieties are sulfur-dioxide-treated to preserve color.
  Safe
• 6 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 7 Invert Sugar
  A mixture of glucose and fructose produced by hydrolyzing sucrose with acid or invertase enzyme.
  Moderate
• 8 Raisin
  Dried grapes (Vitis vinifera).
  Safe
• 9 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 10 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 11 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 12 Coconut
  Fruit of Cocos nucifera palm, used fresh, dried, as flesh, milk, water, or oil.
  Low
• 13 Quinoa
  The seed of Chenopodium quinoa, a pseudocereal native to the Andes; complete plant protein.
  Safe
• 14 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe
• 15 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 16 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 17 Peanut
  Edible legume seed of the Arachis hypogaea plant.
  Low