OATful BITES

How it scored 8 / 100

Nutrition snapshot

Ingredients 27 listed

• 1 Oat Flakes
  Rolled or flaked whole grain oats (Avena sativa) produced by steaming and rolling oat groats.
  Safe
• 2 Oat Flour
  Flour made from ground whole or rolled oats (Avena sativa).
  Safe
• 3 Invert Cane Sugar
  Sucrose hydrolyzed to glucose and fructose, derived from cane sugar.
  Low
• 4 Dried Apricots
  Apricot fruit dehydrated to remove most water; some commercial varieties are sulfur-dioxide-treated to preserve color.
  Safe
• 5 Sulphur Dioxide
  Sulphur Dioxide — an inorganic gas (SO2) used as a preservative; also generated from sulfite salts.
  High
• 6 Oil
  Generic umbrella term for liquid edible fats; can refer to many distinct oils (vegetable, seed, animal).
  Low
• 7 Butter
  Dairy product churned from cream of cow's milk; ~80% milkfat by FDA standard of identity.
  Safe
• 8 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 9 Cream
  The fat-rich liquid separated from milk. FDA standards of identity (21 CFR 131.150 / 131.155 / 131.157) classify by milkfat content: heavy c…
  Safe
• 10 Natural Preservative
  'Natural preservative' is a generic ingredient term referring to a class of substances (e.g., rosemary extract, vinegar, citric acid, cultur…
  Safe
• 11 Rice Flour
  Flour milled from rice grains.
  Safe
• 12 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 13 Raisin
  Dried grapes (Vitis vinifera).
  Safe
• 14 Flax Seed
  Seed of the flax plant (Linum usitatissimum), also known as linseed.
  Safe
• 15 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 16 Granulated Sugar
  Refined sucrose (table sugar) in fine, white crystals; produced from sugar cane or sugar beet.
  Low
• 17 Coconut
  Fruit of Cocos nucifera palm, used fresh, dried, as flesh, milk, water, or oil.
  Low
• 18 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 19 Quinoa
  The seed of Chenopodium quinoa, a pseudocereal native to the Andes; complete plant protein.
  Safe
• 20 Chia Seed
  Whole seed of Salvia hispanica; rich in alpha-linolenic acid (ALA omega-3), fiber, and protein.
  Safe
• 21 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 22 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 23 Vanilla Flavouring
  Flavoring derived from vanilla beans (extract) or formulated to mimic vanilla; may include vanillin and other aromatics.
  Low
• 24 Tree Nut
  Generic umbrella label for unspecified tree nut (almond, walnut, cashew, pecan, pistachio, etc.).
  Low
• 25 Peanut
  Edible legume seed of the Arachis hypogaea plant.
  Low
• 26 Wheat
  Wheat is a cereal grain (genus Triticum).
  Low
• 27 Soya Bean
  Seed of Glycine max; legume rich in protein and oil.
  Low