Raisin Bran

How it scored 60 / 100

Nutrition snapshot

Ingredients 16 listed

• 1 Wheat
  Wheat is a cereal grain (genus Triticum).
  Low
• 2 Raisin
  Dried grapes (Vitis vinifera).
  Safe
• 3 Wheat Bran
  The hard outer layer of the wheat kernel, separated during milling.
  Low
• 4 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 5 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 6 Minerals
  Generic umbrella term for inorganic nutrient additives (e.g., calcium carbonate, ferrous sulfate, zinc oxide, potassium iodide).
  Safe
• 7 Thiamin Hydrochloride
  The hydrochloride salt of thiamin (vitamin B1), an essential water-soluble vitamin.
  Low
• 8 Calcium Pantothenate
  Calcium salt of pantothenic acid (vitamin B5); the most common supplemental form of B5.
  Low
• 9 Zinc Oxide
  Inorganic zinc compound (ZnO) used as a source of zinc nutrient in foods and supplements.
  Low
• 10 Pyridoxine Hydrochloride
  Pyridoxine hydrochloride is a synthetic form of vitamin B6 used for nutrient fortification.
  Low
• 11 Folic Acid
  Synthetic form of folate (vitamin B9). Pteroylmonoglutamic acid, a water-soluble B vitamin essential for DNA synthesis and red blood cell fo…
  Low
• 12 Palm Oil
  Edible oil extracted from the mesocarp of the fruit of Elaeis guineensis (oil palm). Semi-solid at room temperature; ~50% saturated fat (mos…
  Moderate
• 13 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 14 Corn
  Edible cereal grain from Zea mays.
  Safe
• 15 Barley Malt Extract
  Concentrated extract of malted barley (Dutch: gerstemoutextract); thick syrup made by mashing malted barley and concentrating the wort.
  Low
• 16 Iron
  Mineral element; essential micronutrient. In food, typically appears as ferrous sulfate, ferric orthophosphate, or reduced iron.
  Low