Chocolate Banana Plant-Based Shake

How it scored 82 / 100

Nutrition snapshot

Ingredients 22 listed

• 1 Blend of Almond Milk —
• 2 Coconut Milk
  An emulsion produced by grating mature coconut meat and squeezing it with water; rich in saturated medium-chain fats.
  Low
• 3 Koia Proprietary Protein Blend —
• 4 Banana
  Whole fruit of Musa species; sweet, soft, energy-dense, and rich in potassium.
  Safe
• 5 Koia Prebiotic Fiber Blend —
• 6 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 7 Cocoa Powder
  Cocoa powder is the dry, defatted solid of cacao beans.
  Safe
• 8 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 9 Sunflower Lecithin
  Sunflower lecithin is a phospholipid mixture extracted from sunflower seeds.
  Low
• 10 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 11 Monk Fruit Extract
  High-intensity natural sweetener obtained from Siraitia grosvenorii (luo han guo) fruit; primary sweet compounds are mogrosides.
  Low
• 12 Locust Bean Gum
  Galactomannan polysaccharide extracted from seeds of the carob tree (Ceratonia siliqua).
  Low
• 13 Gellan Gum
  Gellan gum (E418), a high-molecular-weight polysaccharide produced by fermentation with Sphingomonas elodea.
  Low
• 14 Filtered Water
  Water that has passed through a filtration process to remove impurities.
  Safe
• 15 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 16 Coconut Cream
  The thick, fat-rich layer obtained from grated coconut meat, with most water removed.
  Safe
• 17 Whole Rice Protein
  Protein concentrate isolated from whole brown rice.
  Low
• 18 Pea Protein
  Plant protein isolated from yellow split peas (Pisum sativum) by wet or dry processing.
  Low
• 19 Chickpea Protein
  Protein isolate or concentrate derived from chickpeas (Cicer arietinum).
  Safe
• 20 Agave Fiber
  Soluble dietary fiber (largely fructans/inulin-type carbohydrates) extracted from agave plants (Agave tequilana, Agave salmiana).
  Safe
• 21 Chicory Fibre
  Soluble dietary fiber (mainly inulin and oligofructose) extracted from chicory root (Cichorium intybus).
  Low
• 22 Coconut
  Fruit of Cocos nucifera palm, used fresh, dried, as flesh, milk, water, or oil.
  Low