protein nut granola

How it scored 75 / 100

Nutrition snapshot

Ingredients 12 listed

• 1 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 2 Pumpkin Seed
  Edible seed (kernel) of Cucurbita pepo squash, also called pepita.
  Safe
• 3 Erythritol
  Erythritol — a four-carbon sugar alcohol (polyol) produced commercially by yeast fermentation of glucose.
  Moderate
• 4 Whey Protein
  Protein fraction isolated from milk whey, the liquid by-product of cheese making, typically as concentrate or isolate powder.
  Low
• 5 Almond
  Edible seed of the Prunus dulcis tree; tree nut.
  Low
• 6 Pecan Nut
  Edible nut from the pecan tree (Carya illinoinensis).
  Low
• 7 Butter
  Dairy product churned from cream of cow's milk; ~80% milkfat by FDA standard of identity.
  Safe
• 8 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 9 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 10 Monk Fruit Extract
  High-intensity natural sweetener obtained from Siraitia grosvenorii (luo han guo) fruit; primary sweet compounds are mogrosides.
  Low
• 11 Tapioca
  Starch extracted from cassava root (Manihot esculenta), sold as flour, pearls, or flakes.
  Safe
• 12 Cream
  The fat-rich liquid separated from milk. FDA standards of identity (21 CFR 131.150 / 131.155 / 131.157) classify by milkfat content: heavy c…
  Safe