Organic Bean & Cheese Burrito

How it scored 90 / 100

Nutrition snapshot

Ingredients 21 listed

• 1 Filling
  Generic ingredient-list term for the inner mixture of a stuffed/coated food (e.g., pie filling, ravioli filling, pastry filling). Compositio…
  Safe
• 2 Long Grain Brown Rice
  Whole-grain rice with the bran and germ retained, of the long-grain Oryza sativa type.
  Safe
• 3 White Cheddar
  Aged cow's-milk cheese without annatto coloring (white rather than orange).
  Low
• 4 Monterey Jack
  Mild, semi-hard cow's-milk cheese originating in California.
  Low
• 5 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 6 Tomato Concentrate
  Concentrated tomato product made by removing water from tomato juice/pulp; includes paste and puree.
  Safe
• 7 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 8 Potato Starch
  Native starch extracted from potato tubers.
  Safe
• 9 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 10 Jalapeno Pepper
  Jalapeño is a medium-sized chili pepper (Capsicum annuum).
  Safe
• 11 Chipotle
  Smoke-dried jalapeño pepper (Capsicum annuum); whole-food spice ingredient.
  Safe
• 12 Tortilla
  Flatbread made from wheat flour or nixtamalized corn.
  Low
• 13 Soya Oil
  Vegetable oil extracted from soybeans (Glycine max), typically refined, bleached, and deodorized. High in polyunsaturated fats, particularly…
  Low
• 14 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 15 Wholemeal Flour
  Flour milled from the entire wheat kernel including bran, germ, and endosperm.
  Low
• 16 Pinto Beans
  Seeds of Phaseolus vulgaris (common bean cultivar) — a whole-food legume.
  Safe
• 17 Milk
  Lacteal secretion from cows or other domesticated ruminants (goats, sheep). Contains water, lactose, milk fat, casein and whey proteins, vit…
  Low
• 18 Lactic Ferments
  Live lactic-acid-producing bacterial cultures (typically Lactobacillus, Lactococcus, Streptococcus thermophilus, Leuconostoc) added to milk …
  Low
• 19 Vegetable Enzymes
  Umbrella label for enzymes derived from plant sources (e.g., papain from papaya, bromelain from pineapple) used as processing aids.
  Safe
• 20 Tomato Paste Citric Acid —
• 21 Wheat Tortilla
  Flatbread made from wheat flour, water, fat, and salt; often with leavening.
  Low