coconut yogurt alternative

How it scored 82 / 100

Nutrition snapshot

Ingredients 16 listed

• 1 Coconut Milk
  An emulsion produced by grating mature coconut meat and squeezing it with water; rich in saturated medium-chain fats.
  Low
• 2 Rice Starch
  Starch isolated from rice kernels (Oryza sativa) by wet milling.
  Low
• 3 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 4 Calcium Phosphates
  Group of calcium phosphate compounds (mono-, di-, and tribasic calcium phosphate) used in foods.
  Low
• 5 Citric Acid
  Citric acid (E330), a weak organic acid naturally present in citrus fruit and produced commercially via Aspergillus niger fermentation.
  Low
• 6 Dipotassium Phosphate
  Potassium phosphate dibasic (K2HPO4); inorganic salt used as buffer, emulsifier, and nutrient.
  Low
• 7 Liver
  Organ meat (e.g., beef, chicken, pork liver), the body's primary metabolic organ.
  Moderate
• 8 Microbial Culture
  Live or active cultures of bacteria/fungi used for fermentation (e.g., Lactobacillus, Streptococcus thermophilus, Bifidobacterium).
  Low
• 9 Locust Bean Gum
  Galactomannan polysaccharide extracted from seeds of the carob tree (Ceratonia siliqua).
  Low
• 10 Vitamins
  Generic umbrella term for fortification with one or more essential vitamins (A, B-complex, C, D, E, K, etc.).
  Low
• 11 Ergocalciferol
  Vitamin D2 — produced by ultraviolet irradiation of ergosterol from yeast or fungi.
  Low
• 12 Vitamin B12
  Vitamin B12 (cobalamin) is an essential water-soluble vitamin.
  Low
• 13 Coconut
  Fruit of Cocos nucifera palm, used fresh, dried, as flesh, milk, water, or oil.
  Low
• 14 Filtered Water
  Water that has passed through a filtration process to remove impurities.
  Safe
• 15 Coconut Cream
  The thick, fat-rich layer obtained from grated coconut meat, with most water removed.
  Safe
• 16 Pectin
  Pectin (E440a) is a natural soluble fiber polysaccharide found in fruit cell walls.
  Low