Millet brown rice ramen with miso soup

How it scored 73 / 100

Nutrition snapshot

Ingredients 16 listed

• 1 ramen —
• 2 Millet
  A group of small-grained, gluten-free cereal grasses (Pennisetum, Eleusine, Panicum spp.).
  Safe
• 3 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 4 Tamari
  A traditional Japanese soy sauce produced primarily from fermented soybeans, generally with little or no wheat.
  Low
• 5 Red Onion
  The red/purple-skinned cultivar of the bulb vegetable Allium cepa.
  Safe
• 6 Wakame
  Undaria pinnatifida, an edible brown seaweed widely used in Japanese and Korean cuisine.
  Low
• 7 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 8 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 9 Ginger Powder
  Dried, ground rhizome of Zingiber officinale Roscoe.
  Safe
• 10 Parsley
  Parsley is a culinary herb (Petroselinum crispum).
  Safe
• 11 Chili Pepper
  Fruits of plants in the genus Capsicum used as a spice.
  Safe
• 12 Brown Rice Flour
  Whole-grain flour made by milling unhulled brown rice, retaining bran and germ.
  Low
• 13 Red Miso Paste
  Aged Japanese fermented soybean paste (aka miso) made from soybeans, salt, koji (Aspergillus oryzae), and sometimes barley/rice; longer ferm…
  Low
• 14 Soya Bean
  Seed of Glycine max; legume rich in protein and oil.
  Low
• 15 Rice
  Edible cereal grain (Oryza sativa), the seed of the rice plant, consumed as a staple food.
  Safe
• 16 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low