Sprouted Quinoa Cacao Granola

How it scored 80 / 100

Nutrition snapshot

Ingredients 11 listed

• 1 Gluten Free Oats
  Oats (Avena sativa) grown, harvested, and processed under controlled conditions to prevent cross-contamination with wheat, barley, or rye, m…
  Safe
• 2 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 3 Brown Rice Syrup
  Sweetener produced by enzymatically converting brown rice starch to maltose, maltotriose, and glucose.
  Moderate
• 4 Germinated Brown Rice
  Brown (whole-grain) rice (Oryza sativa) that has been allowed to germinate (sprout) and then dried.
  Low
• 5 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 6 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 7 Quinoa
  The seed of Chenopodium quinoa, a pseudocereal native to the Andes; complete plant protein.
  Safe
• 8 Cocoa Powder
  Cocoa powder is the dry, defatted solid of cacao beans.
  Safe
• 9 Unrefined Salt
  Sea or rock salt that has not been processed to high purity; retains trace minerals (Mg, K, Ca) and microcrystalline structure.
  Low
• 10 Tocopherol-Rich Extract
  Tocopherol-rich extract — a natural extract of mixed tocopherols (vitamin E forms) from vegetable oils, used as a natural antioxidant.
  Low
• 11 Vitamin E
  Fat-soluble vitamin (alpha-tocopherol and related tocopherols/tocotrienols); essential nutrient and antioxidant.
  Low