Deli Style Tuna Salad

How it scored 60 / 100

Nutrition snapshot

Ingredients 22 listed

• 1 Light Tuna
  Canned tuna designation for tuna species other than albacore, including skipjack (Katsuwonus pelamis), yellowfin, and tongol; has lighter fl…
  Low
• 2 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 3 Water Chestnut
  Edible corm of Eleocharis dulcis (Chinese water chestnut).
  Safe
• 4 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 5 Cucumber
  Fresh fruit of Cucumis sativus, a member of the gourd family, consumed raw or pickled.
  Safe
• 6 Egg Yolk
  The yellow center of a chicken egg, rich in fat, protein, and lecithin.
  Low
• 7 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 8 Mustard
  Condiment or ingredient prepared from mustard seeds (Brassica/Sinapis).
  Low
• 9 Modified Starch
  Starch from corn, potato, tapioca, wheat, or rice that has been physically, enzymatically, or chemically modified (E1400-E1452) to improve c…
  Low
• 10 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 11 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 12 Dextrose
  D-glucose, a simple sugar (monosaccharide). Produced commercially by complete enzymatic or acid hydrolysis of corn starch.
  Moderate
• 13 Carrageenan
  Sulfated polysaccharide extracted from red seaweed (Rhodophyceae).
  Moderate
• 14 Xanthan Gum
  Xanthan gum is a high-molecular-weight polysaccharide produced by aerobic fermentation of glucose or sucrose by the bacterium Xanthomonas ca…
  Low
• 15 Cellulose
  Cellulose — purified plant fiber polymer of beta-1,4-linked glucose units (microcrystalline E460(i) or powdered E460(ii)).
  Low
• 16 Guar Gum
  Polysaccharide (galactomannan) extracted from the seeds of the guar plant (Cyamopsis tetragonoloba). E-number E412.
  Low
• 17 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 18 Calcium Chloride
  Calcium chloride (E509) is an inorganic salt of calcium and chlorine.
  Low
• 19 Colour
  Generic ingredient term covering any of dozens of permitted colour additives — synthetic dyes (e.g. tartrazine E102, allura red E129, brilli…
  Low
• 20 Egg
  Whole avian (typically chicken) egg consisting of yolk, white, and shell membrane.
  Safe
• 21 Corn
  Edible cereal grain from Zea mays.
  Safe
• 22 Tuna
  Edible saltwater fish, primarily Thunnus species (yellowfin, albacore, skipjack, bluefin).
  Low