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Light Tuna

Low concern

FDA/EPA classify canned light tuna as a 'best choice' for fish consumption (lower in methylmercury than albacore/white tuna).

Found in
613 products

What it is

Canned tuna designation for tuna species other than albacore, including skipjack (Katsuwonus pelamis), yellowfin, and tongol; has lighter flesh color than albacore.

Protein-rich seafood ingredient.

Why it's flagged

What regulators actually say

"Canned light tuna... is in the 'Best Choices' category which is OK to eat 2 to 3 servings per week."

Regulatory status

United States — FDA

labeling regulated - 21 CFR 161.190

European Union — EFSA

consumption advisories for methylmercury

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