Lightly Breaded Chicken Breast Strips

How it scored 60 / 100

Nutrition snapshot

Ingredients 18 listed

• 1 Chicken Breast
  Skeletal muscle from the pectoral region of chicken (Gallus gallus domesticus).
  Safe
• 2 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 3 Coating
  Generic umbrella term for an applied surface layer on food (e.g., glaze, wax, sugar, chocolate, batter, breading) without specifying composi…
  Low
• 4 Rice Starch
  Starch isolated from rice kernels (Oryza sativa) by wet milling.
  Low
• 5 Breadcrumbs
  Dried, ground bread used as a coating, binder, or topping; often made from wheat bread.
  Low
• 6 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 7 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 8 Nonfat Dry Milk Extract
  An ingredient derived from nonfat dry milk (skimmed dried cow's milk) - typically a milk solids ingredient.
  Low
• 9 Egg White
  The clear protein-rich liquid (albumen) inside chicken eggs.
  Low
• 10 Baking Powder
  A standardized chemical leavening mixture, typically sodium bicarbonate combined with one or more acid salts (e.g., monocalcium phosphate, s…
  Low
• 11 Spice
  A regulatory category (21 CFR 101.22) for aromatic vegetable substances used primarily for seasoning. Excludes onion, garlic, and celery, wh…
  Moderate
• 12 Paprika
  Ground spice from dried Capsicum annuum peppers.
  Safe
• 13 Sugar Coating
  A finishing layer of sugar (typically sucrose, sometimes with glucose syrup) applied to confectionery, cereals, or baked goods.
  Low
• 14 Celery Seed
  Dried seeds of celery (Apium graveolens) used as a spice.
  Low
• 15 Chicken Fat
  Rendered fat from chicken, used as a cooking and flavoring fat.
  Safe
• 16 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 17 Soya Oil
  Vegetable oil extracted from soybeans (Glycine max), typically refined, bleached, and deodorized. High in polyunsaturated fats, particularly…
  Low
• 18 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low