Lightly Breaded Chicken Breast Chunks

How it scored 52 / 100

Nutrition snapshot

Ingredients 19 listed

• 1 Chicken Breast
  Skeletal muscle from the pectoral region of chicken (Gallus gallus domesticus).
  Safe
• 2 Coating
  Generic umbrella term for an applied surface layer on food (e.g., glaze, wax, sugar, chocolate, batter, breading) without specifying composi…
  Low
• 3 Rice Starch
  Starch isolated from rice kernels (Oryza sativa) by wet milling.
  Low
• 4 Breadcrumbs
  Dried, ground bread used as a coating, binder, or topping; often made from wheat bread.
  Low
• 5 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 6 SALT NONFAT DRY MILK —
• 7 Egg White
  The clear protein-rich liquid (albumen) inside chicken eggs.
  Low
• 8 Baking Powder
  A standardized chemical leavening mixture, typically sodium bicarbonate combined with one or more acid salts (e.g., monocalcium phosphate, s…
  Low
• 9 Spice
  A regulatory category (21 CFR 101.22) for aromatic vegetable substances used primarily for seasoning. Excludes onion, garlic, and celery, wh…
  Moderate
• 10 Paprika
  Ground spice from dried Capsicum annuum peppers.
  Safe
• 11 Sugar Coating
  A finishing layer of sugar (typically sucrose, sometimes with glucose syrup) applied to confectionery, cereals, or baked goods.
  Low
• 12 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 13 Celery
  Celery (Apium graveolens) is a marshland plant used as a vegetable.
  Low
• 14 Chicken Fat
  Rendered fat from chicken, used as a cooking and flavoring fat.
  Safe
• 15 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 16 Soya Oil
  Vegetable oil extracted from soybeans (Glycine max), typically refined, bleached, and deodorized. High in polyunsaturated fats, particularly…
  Low
• 17 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 18 Corn Starch
  Starch isolated from the endosperm of corn kernels. Composed of amylose and amylopectin (glucose polymers).
  Low
• 19 Monocalcium Phosphate
  Monocalcium phosphate (Ca(H2PO4)2), an inorganic acid salt.
  Low