Honey Nut Cheerios

How it scored 75 / 100

Nutrition snapshot

Ingredients 13 listed

• 1 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 2 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 3 Corn Starch
  Starch isolated from the endosperm of corn kernels. Composed of amylose and amylopectin (glucose polymers).
  Low
• 4 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low
• 5 Brown Sugar Syrup
  Concentrated sweetener made from brown sugar dissolved in water, sometimes with molasses added back for flavor. Composed primarily of sucros…
  Low
• 6 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 7 Tripotassium Phosphate
  Tripotassium phosphate (K3PO4); inorganic potassium phosphate salt used as buffer and emulsifier.
  Low
• 8 Canola
  Canola (Brassica napus) — typically refers to canola oil, a low-erucic-acid rapeseed oil.
  Low
• 9 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 10 Natural Almond Flavouring
  A natural flavoring extract that imparts almond taste (typically benzaldehyde from natural sources) per FDA 21 CFR 101.22.
  Low
• 11 Vitamin E
  Fat-soluble vitamin (alpha-tocopherol and related tocopherols/tocotrienols); essential nutrient and antioxidant.
  Low
• 12 Preservative
  Generic umbrella term for unspecified preservative additive(s).
  Low
• 13 Tocopherol-Rich Extract
  Tocopherol-rich extract — a natural extract of mixed tocopherols (vitamin E forms) from vegetable oils, used as a natural antioxidant.
  Low