Organic Omega-3 Deluxe Mix

How it scored 75 / 100

Nutrition snapshot

Ingredients 11 listed

• 1 Cranberry
  Tart red berry of Vaccinium macrocarpon, eaten fresh, dried, or as juice.
  Safe
• 2 Dry Roasted Pepitas —
• 3 Roasted Almonds
  Almonds (Prunus dulcis seeds) heated dry or in oil to develop color and flavor.
  Safe
• 4 Walnut
  Edible seed (kernel) of trees in the Juglans genus, primarily Juglans regia (English walnut).
  Low
• 5 Pecan Nut
  Edible nut from the pecan tree (Carya illinoinensis).
  Low
• 6 Raw Pepitas
  Hulled pumpkin seeds in their unroasted state.
  Safe
• 7 Sunflower
  Refers generally to seeds or oil from Helianthus annuus; whole seeds eaten or pressed for cooking oil.
  Safe
• 8 Raisin
  Dried grapes (Vitis vinifera).
  Safe
• 9 Raw Almonds
  Whole, unroasted almond seeds (Prunus dulcis).
  Low
• 10 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 11 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low