Organic hummus

How it scored 85 / 100

Nutrition snapshot

Ingredients 9 listed

• 1 Cooked Chickpeas
  Chickpeas (Cicer arietinum, garbanzo beans) that have been cooked.
  Safe
• 2 Tahini
  Paste made from ground hulled or unhulled sesame seeds (Sesamum indicum).
  Low
• 3 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 4 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 5 Concentrated Lemon Juice
  Lemon juice with water removed by evaporation.
  Safe
• 6 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 7 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 8 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 9 Sesame Paste
  Ground sesame seeds (e.g., tahini), with or without roasting.
  Low