Organic Chunky Guacamole

How it scored 85 / 100

Nutrition snapshot

Ingredients 10 listed

• 1 Hass Avocado
  Cultivar of avocado (Persea americana 'Hass'); the most widely consumed avocado variety.
  Safe
• 2 Tomato
  Fruit of the Solanum lycopersicum plant.
  Safe
• 3 Onion
  The edible bulb of Allium cepa L., a widely cultivated vegetable in the Allium family that also includes garlic, shallots, and leeks.
  Safe
• 4 Red Onion
  The red/purple-skinned cultivar of the bulb vegetable Allium cepa.
  Safe
• 5 Lime Juice
  Liquid pressed from limes (Citrus aurantiifolia or Citrus latifolia), fresh or commercially bottled.
  Safe
• 6 Coriander Leaf
  Fresh leaves of Coriandrum sativum (also called cilantro).
  Safe
• 7 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 8 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 9 Jalapeno Pepper
  Jalapeño is a medium-sized chili pepper (Capsicum annuum).
  Safe
• 10 Tomato Juice
  Liquid extracted from ripe tomatoes (Solanum lycopersicum), often with added salt and sometimes seasonings.
  Safe