Granola Lemon Blueberry

How it scored 48 / 100

Nutrition snapshot

Ingredients 14 listed

• 1 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 2 Maple Syrup
  A natural sweetener produced by boiling down sap from sugar maple, red maple, or black maple trees; predominantly sucrose with some glucose,…
  Low
• 3 Oil
  Generic umbrella term for liquid edible fats; can refer to many distinct oils (vegetable, seed, animal).
  Low
• 4 Brown Sugar
  Sucrose with residual or added molasses; chemically nearly identical to white sugar plus minor molasses content.
  Moderate
• 5 Blueberry
  Fruit of Vaccinium species (highbush, lowbush, rabbiteye blueberries).
  Safe
• 6 Sunflower Seed
  Edible seed of the sunflower plant (Helianthus annuus).
  Safe
• 7 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 8 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 9 Lemon Powder
  Dehydrated and ground lemon juice or whole lemon, used as a dry flavoring.
  Low
• 10 Tocopherol-Rich Extract
  Tocopherol-rich extract — a natural extract of mixed tocopherols (vitamin E forms) from vegetable oils, used as a natural antioxidant.
  Low
• 11 Coconut Oil
  Edible oil extracted from coconut (Cocos nucifera) flesh; ~90% saturated fat (mostly medium-chain triglycerides, primarily lauric acid).
  Low
• 12 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 13 Sunflower Oil
  Edible vegetable oil pressed from the seeds of Helianthus annuus, typically high in linoleic acid (omega-6) or, in high-oleic varieties, ole…
  Low
• 14 Antioxidant
  Functional class label for substances added to retard oxidative rancidity (e.g., tocopherols, ascorbic acid, BHA, BHT, TBHQ, rosemary extrac…
  Low