MULTI GRAIN CRISPBREAD SWEDISH STYLE

How it scored 85 / 100

Nutrition snapshot

Ingredients 10 listed

• 1 Rye Flour
  Flour milled from rye grain (Secale cereale).
  Low
• 2 Sourdough
  Bread leavened by a fermented culture of wild yeasts and lactic acid bacteria, rather than commercial yeast.
  Low
• 3 Oat Flakes
  Rolled or flaked whole grain oats (Avena sativa) produced by steaming and rolling oat groats.
  Safe
• 4 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 5 Oat Flour
  Flour made from ground whole or rolled oats (Avena sativa).
  Safe
• 6 Barley Flour
  Flour milled from barley grain (Hordeum vulgare); contains gluten.
  Low
• 7 Yeast
  Single-celled fungus, primarily Saccharomyces cerevisiae, used in fermentation and baking. A whole-food microorganism with millennia of food…
  Safe
• 8 Barley Malt Extract
  Concentrated extract of malted barley (Dutch: gerstemoutextract); thick syrup made by mashing malted barley and concentrating the wort.
  Low
• 9 Sunflower Lecithin
  Sunflower lecithin is a phospholipid mixture extracted from sunflower seeds.
  Low
• 10 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low