Soft Baked Oatmeal Squares Cinnamon Brown Sugar

How it scored 55 / 100

Nutrition snapshot

Ingredients 17 listed

• 1 Oat
  Whole grain Avena sativa, available as groats, steel-cut, rolled, or instant oats.
  Safe
• 2 Wheat Flour
  Powder ground from wheat grain (Triticum aestivum). Contains starch, gluten-forming proteins (gliadin, glutenin), bran, and germ depending o…
  Low
• 3 Brown Sugar
  Sucrose with residual or added molasses; chemically nearly identical to white sugar plus minor molasses content.
  Moderate
• 4 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 5 Tapioca Syrup
  Sweet syrup produced by enzymatic hydrolysis of tapioca (cassava) starch into glucose and other saccharides.
  Low
• 6 Glycerol
  Glycerol (glycerin, E422) is a sugar alcohol that is a colorless, viscous, sweet-tasting liquid.
  Low
• 7 Chicory Root
  Root of Cichorium intybus, used as a coffee substitute and as a source of inulin (a soluble fiber).
  Low
• 8 Sugar
  Sucrose, a disaccharide of glucose and fructose, refined from sugarcane or sugar beets.
  Moderate
• 9 Concentrated Grape Juice
  Grape juice with much of its water removed; concentrated source of natural sugars (mainly fructose and glucose) and grape flavor compounds.
  Low
• 10 Palm And Palm Kernel Oil
  Edible vegetable oils derived from the fruit (palm oil) and seed kernel (palm kernel oil) of the oil palm Elaeis guineensis. Both are high i…
  Moderate
• 11 Sodium Hydrogen Carbonate
  Sodium hydrogen carbonate (sodium bicarbonate, NaHCO3), commonly known as baking soda.
  Low
• 12 Salt
  Sodium chloride (NaCl), a crystalline mineral compound composed of roughly 40% sodium and 60% chloride by mass.
  Low
• 13 Cinnamon
  Ground bark of trees in the Cinnamomum genus (typically C. verum or C. cassia).
  Safe
• 14 Whey
  Liquid or dried protein-rich byproduct of cheese making, derived from milk.
  Low
• 15 Egg White
  The clear protein-rich liquid (albumen) inside chicken eggs.
  Low
• 16 Natural Flavouring
  A regulatory umbrella term (21 CFR 101.22) for flavor extracts derived from spices, fruit, vegetable, herb, bark, root, leaf, meat, seafood,…
  Low
• 17 Soya Lecithin
  A naturally occurring mixture of phospholipids (phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol) extracted from soybean …
  Low