THAI-STYLE COCONUT CHICKEN

How it scored 75 / 100

Nutrition snapshot

Ingredients 15 listed

• 1 Water
  Water intended for human consumption; the most common ingredient in processed foods and beverages. Bottled water is regulated as a food unde…
  Safe
• 2 Vinegar
  Dilute aqueous solution of acetic acid produced by acetic-acid-bacteria fermentation of ethanol from fruit, grain, or other carbohydrate sou…
  Safe
• 3 Yeast Extract
  Concentrate of soluble compounds from autolyzed Saccharomyces yeast cells; contains naturally occurring glutamates and nucleotides.
  Low
• 4 Black Pepper
  Dried, ground berries of the Piper nigrum plant.
  Safe
• 5 Spice
  A regulatory category (21 CFR 101.22) for aromatic vegetable substances used primarily for seasoning. Excludes onion, garlic, and celery, wh…
  Moderate
• 6 Coconut Milk
  An emulsion produced by grating mature coconut meat and squeezing it with water; rich in saturated medium-chain fats.
  Low
• 7 Coconut Sugar
  Sugar produced by evaporating sap from coconut palm (Cocos nucifera) flower buds; primarily sucrose with small amounts of fructose, glucose,…
  Low
• 8 ginger spices —
• 9 Basil
  Aromatic herb of the species Ocimum basilicum, used fresh or dried.
  Safe
• 10 Sea Salt
  Sodium chloride (NaCl) obtained by evaporating seawater. Chemically identical to mined/refined salt, with trace minerals depending on source…
  Low
• 11 Garlic
  Allium sativum, a bulbous plant whose cloves are rich in organosulfur compounds — most notably allicin (formed when garlic is crushed) — plu…
  Safe
• 12 Turmeric
  Ground rhizome of the Curcuma longa plant; primary active compound is curcumin.
  Safe
• 13 Chili Pepper
  Fruits of plants in the genus Capsicum used as a spice.
  Safe
• 14 Xanthan Gum
  Xanthan gum is a high-molecular-weight polysaccharide produced by aerobic fermentation of glucose or sucrose by the bacterium Xanthomonas ca…
  Low
• 15 Monk Fruit Extract
  High-intensity natural sweetener obtained from Siraitia grosvenorii (luo han guo) fruit; primary sweet compounds are mogrosides.
  Low