american · Home-cooked batch
How many calories are in sausage balls with Bisquick?
About 340 kcal for a typical home-cooked batch.
These appetizers derive calories from the fat in the sausage, the carbohydrates in the Bisquick mix, and the fat in the cheese. The combination creates a dense, energy-rich bite typical of Southern-style snacks.
What each part adds
| Part | Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Bisquick Mix | 1 oz, 28 g | 110 kcal | 2 g | 15 g | 4 g |
| Breakfast Sausage | 1 oz, 28 g | 180 kcal | 8 g | 0 g | 16 g |
| Shredded Cheddar Cheese | 0.5 oz, 14 g | 50 kcal | 3 g | 0 g | 4 g |
| Whole plate | 1 serving, 70 g | 340 kcal | 13 g | 15 g | 24 g |
Estimates for a typical portion. Your plate will differ with portion size and how it is cooked. Not medical advice.
Swaps that change the number
- Use Turkey Sausage1 oz−80 kcal
- Add 1 tbsp Butter1 tbsp+100 kcal
- Use Low-Fat Cheese0.5 oz−25 kcal