Oats & Honey Granola

How it scored 80 / 100

Nutrition snapshot

Ingredients 8 listed

• 1 Oat Flakes
  Rolled or flaked whole grain oats (Avena sativa) produced by steaming and rolling oat groats.
  Safe
• 2 Cane Sugar
  Sucrose (a disaccharide of glucose and fructose) crystallized from sugar cane juice; chemically identical to beet sugar.
  Moderate
• 3 Canola Oil
  Edible oil pressed from low-erucic-acid varieties of Brassica napus or B. campestris (rapeseed). Refined, bleached, deodorized, and standard…
  Low
• 4 Rice Flour
  Flour milled from rice grains.
  Safe
• 5 Corn Syrup
  A sweet, nutritive saccharide mixture produced from corn starch hydrolysate. The high-fructose form (HFCS) contains approximately 42% or 55%…
  Moderate
• 6 Molasses
  Thick, dark syrup byproduct of sugar refining from cane or sugar beet.
  Low
• 7 Brown Rice Flour
  Whole-grain flour made by milling unhulled brown rice, retaining bran and germ.
  Low
• 8 Honey
  Natural sweet substance produced by honey bees from flower nectar; primarily fructose and glucose.
  Low