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Yellow Split Pea
Yellow Split Pea
Safe
Whole-food legume with no regulatory concerns. Provides plant protein, fiber, folate, and iron.
Found in
121 products
What it is
Dried, dehulled, and split seeds of yellow field peas (Pisum sativum).
Whole-food legume providing plant protein, fiber, and starch.
Why it's flagged
- GI discomfort from oligosaccharides in some individuals
What regulators actually say
"Peas, split, mature seeds, raw - protein 24.6 g, fiber 25.5 g per 100g."
"Beans, peas, lentils are part of the protein foods group and contribute fiber, folate, and other nutrients."
Regulatory status
United States — FDA
Whole food; legume.
European Union — EFSA
Permitted whole food.
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