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Wholemeal Spelt Flour
Wholemeal Spelt Flour
Also known as: whole grain spelt flour, wholegrain spelt flour
Low concern
Spelt is a whole grain providing fiber, B vitamins, and minerals. Spelt contains gluten and is unsafe for those with celiac disease or wheat allergy.
Found in
209 products
What it is
Whole-grain flour milled from spelt (Triticum spelta), an ancient wheat species.
Flour for baking; provides structure, fiber, protein.
Why it's flagged
- contains gluten
- wheat-related allergen
What regulators actually say
"Wheat is one of the nine major food allergens identified by law. Spelt is a type of wheat."
"Spelt flour, whole grain - nutrient composition data."
Regulatory status
United States — FDA
Conventional food; wheat (including spelt) is a major allergen
European Union — EFSA
Conventional food; cereals containing gluten are labeled allergens
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