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Wholemeal Rye

Low concern

Wholemeal rye is a whole grain providing dietary fiber, B vitamins, and minerals. Contains gluten/secalin proteins and is unsuitable for people with celiac disease or wheat/gluten allergy.

Found in

466 products

What it is

Whole-grain flour or grain from rye (Secale cereale).

Whole-grain staple; high-fiber baking flour.

Why it's flagged

contains gluten (secalin) - allergen for celiac disease

What regulators actually say

"Whole grain foods made with the entire grain seed, usually called the kernel, including bran, germ, and endosperm."

FDA Whole Grain Guidance — fda.gov

"Rye flour, dark - good source of fiber, magnesium, and manganese."

USDA FoodData Central — fdc.nal.usda.gov

Regulatory status

United States — FDA

Whole food; gluten-containing grain requires labeling per FALCPA-related rules

European Union — EFSA

Whole grain; cereals containing gluten in Annex II of Regulation 1169/2011

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