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Wholemeal Rye Groats
Wholemeal Rye Groats
Safe
Whole-grain rye is a nutrient-dense food high in fiber. Contains gluten, so unsuitable for celiac disease and gluten sensitivity.
Found in
3 products
What it is
Whole rye grain kernels (Secale cereale) with bran and germ intact.
Whole grain cereal used in porridges, breads, and grain bowls.
Why it's flagged
- gluten content
What regulators actually say
"Rye is listed in USDA FoodData Central as a conventional whole-grain food."
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Conventional food
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