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Wholemeal Buckwheat
Wholemeal Buckwheat
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Buckwheat is a naturally gluten-free pseudocereal recognized for its nutritional profile (high protein quality, fiber, rutin). Wholemeal preparations retain bran and germ.
Found in
36 products
What it is
Whole-grain flour or groats from buckwheat (Fagopyrum esculentum), a pseudocereal with the bran and germ retained.
Whole-grain ingredient in baking and cooking.
Why it's flagged
- Emerging allergen in some populations
What regulators actually say
"Buckwheat flour, whole-groat ... Protein 12.62 g, Fiber, total dietary 10 g (per 100 g)."
Regulatory status
United States — FDA
Whole food; naturally gluten-free
European Union — EFSA
Whole food; naturally gluten-free
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