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Whole Wheat Kernels

Safe

Whole wheat is a recognized whole grain associated with reduced risk of cardiovascular disease and type 2 diabetes per dietary guidelines. Contains gluten, an issue only for individuals with celiac disease or gluten sensitivity.

Found in
91 products

What it is

Whole, intact kernels of wheat including bran, germ, and endosperm.

Whole grain food ingredient providing fiber, vitamins, minerals.

Why it's flagged

What regulators actually say

"At least half of total recommended grain intake should come from whole grains."

"Wheat, hard red winter - nutrient profile."

Regulatory status

United States — FDA

GRAS food

European Union — EFSA

Authorized food, gluten labeling required

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