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Whole Spelt
Whole Spelt
Safe
Spelt is a whole-grain wheat species providing fiber, vitamins and minerals. Contains gluten and is not safe for those with celiac disease.
Found in
90 products
What it is
Whole grains of Triticum spelta, an ancient wheat species.
Whole grain ingredient in breads, pastas, cereals.
Why it's flagged
- contains gluten (allergen)
What regulators actually say
"Spelt - food data records."
"Whole grains are an important source of fiber and other nutrients."
Regulatory status
United States — FDA
GRAS food
European Union — EFSA
Authorized food, gluten labeling required
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