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Whole Raspberry
Whole Raspberry
Safe
Raspberries are a whole-food fruit and an excellent source of dietary fiber, vitamin C, manganese, and polyphenolic compounds (ellagic acid, anthocyanins). No safety concerns at typical culinary intake.
Found in
17 products
What it is
Whole red raspberry fruit (Rubus idaeus).
Whole-food fruit.
What regulators actually say
"Characterization of the nutrient profile of processed red raspberries — raspberries are excellent sources of dietary fiber, vitamin C, and manganese."
"USDA FoodData Central provides nutrient data for raspberries."
Regulatory status
United States — FDA
Whole food
European Union — EFSA
Whole food
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